We at Fitness-inspiration.com are passionate about fitness and wellbeing. We firmly believe that your body and mind are your most important assets. By following the articles on this site you’ll be able to maximize fitness efforts in minimal time with outstanding results. 

With over 30 years of experience and working with thousands of individuals, from the handicapped to  professional athletes, we at Fitness-inspiration.com can instruct and inspire everyone who has an interest in improving their health.

Josh Salzmann was born june 20th 1956. The son of a Rabbi, Josh knows from first hand experience what it takes to get in shape. At age 7 Josh was 10st (140lbs). At age 11 his dad bought him some weights and having had enough of being bullied, started to lift weights and run. By the time his senior year of high school came he was all state in american football and no 2 in the 82 kilo wrestling championships in the USA.

Having been a fitness instructor now since 1978 Josh has worked with John Cleese (Fish Called Wanda), Duke and Duchess of York, Ken Branaugh, Kate winslet, Angelina Jolie, Pierce Brosnan, Sir Paul McCartney, Ernie Els, and Andriy Shevchenko. Josh has written hundreds of articles on fitness, one book and 2 videos on his philosophy of fitness and well being.

Corrine Curtis - Fitness had always been my passion and it was during my first pregnancy in 1985 that I started Pilates with what is now known as the Body Control Studios. It was during the 2nd pregnancy that I started my company Body Heat, and was the first to bring both sport bras and dance/street wear to London. Unfortunately the money was not available to develop it into what has now become a huge market! It did allow me to witness the fitness explosion first hand in the States and it was there that I attended many conventions and eventually became qualified in many different types of exercise formats.

I also appeared on the Good Morning Britain show with Nick and Ann on the BBC for 2.5 years with a lovely man called Clayton Marshall, we gave a daily 3 minute exercise slot (filmed in shopping malls) to the British public. We also travelled nationwide promoting Get Britain Fit and I think it was then that the decision to become a Personal Trainer began. I continued to practice Pilates with Trevor Blount and was trained by him as a full instructor by the end of 1997. I started to work in 1995 for Mark Birley at the Bath and Racquet Club for 2 years which gave me a huge understanding both of weights, gyms and the male attitude (men only club)! It was here that I met Josh Salzmann and learnt his manual resistance method - we have been a team ever since.

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