Well as promised, the first in a regular series of articles regarding some of the good things I do for myself!  Of course it is important to eat correctly and to exercise but it is just as important to make sure we give ourselves a little tlc (tender loving care) when time is short and we are the last on our own list of things to do.  That is where some of the magic goodies from Victoria Health comes in!

Corrine Curtis

Firstly for those of you who don’t know about Fit Flops - where have you been! They were the hit of last summer (I have been wearing them for 2 years now) and a brilliant way to be giving your legs and bottom a workout when running errands.  They are comfortable and very stylish and the winter furry ones( Billows and Goughs) were just amazing - I know the new colours and finishes are about to go on sale so click on and have a look.

Victoria Health have a huge selection of great products and all delivered to your door, with orders taken by super friendly staff (there is even a scheme to become a member and receive discounts and a free gift with every order).  The monthly newsletters are terrific, I promise you will be spoilt for choice!

My monthly order always has GliSODin, the most powerful antioxidant available.  Antioxidants are essential, they help to neutralise the free radicals we all produce when ingesting and digesting food, which in turn can attack cells and glands in the body causing us to age!  Hyaluronic Acid is another essential, a great anti-ageing nutrient that not only helps protect against joint degradation but pumps up the cells of the skin.  Add the Essential Oil Formula  (a balanced ratio of Omega 3, 6, 9 essential fatty acids) which when extracted from the bloodstream by the developing skin cells in the body,  convert into mini-hormones called prostaglandins - result - softer, smoother, silkier skin!

People ask why my skin is so good, above are the some of the reasons.  I will go into the fabulous skin care products next time.  In the meantime to combat the harshness of the winter cold treat yourself to the best body moisturiser ever Malibu Secret - unbelievable!

Finally to really kick start the run into Spring try the 10 Day Results Downsize.  A great way to detox and start as you mean to go on (with a little help!).  

Hope this encourages you to treat yourself and have a good look at www.victoriahealth.com